Hours of Operation

Mon,Tues - 9am-10am (Boot Camp) 10am-11am (CF Class) 11am-12noon (private class)
                  5pm-8pm (CF Class) 6:30pm-7:30pm (Boot Camp)
                  (open till the last rep is finished no specific class times,experienced crossfitters only)

Wed - Closed (open only to fundamentals class,check calendar for exact date anid times)

Thurs,Fri  - 9am-10am (Boot Camp) 10am-11am (CF Class) 11am-12noon (private class)
                  5pm-8pm (CF Class) 6:30pm-7:30pm(Boot Camp)
                  (open till the last rep is finished no specific class times,experienced crossfitters only)

Sat  - 9am-10am (Boot Camp)
          10am- (CF Class open till the last rep is finished,experienced crossfitters only)
          

Sun - Closed

*Note-Fundamental classes meet 3 times a week every other week and
           2 times a week every other week.
           Check calendar for exact date and times.

**You must pass the fundamentals class or be an experienced Crossfitter
    before you can attend the AM Class,PM Open Class or the Sat. Class

***Anyone can participate in Boot Camp (no fundamentals needed)

****We will be adding longer Gym hours as the demand grows

We have expanded and now have a total of 4000sqft with 3200sqft of open space